A Spectrum of Experiences

Photo by Tengyart on Unsplash

Not everybody has the same emotional safety needs. Or experiences it the same way.

What feels emotionally safe to one person may not feel true for another.

I was hiding under my covers, lights out, frozen, curled up in the fetal position, barely breathing, holding my phone as I called the police because there was a ‘crazy man’ yelling “let me in” walking…